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5 Tips to Make Life Easier for Yourself as an ADHD Parent
Parenting Can’t Be Automatized Some tasks, like driving, become automatic when we master them. When you’re 16, every turn of…
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Calm the Chaos: The Benefits of Practicing Mindfulness with ADHD
Feel like you’re always running on an empty tank because you have to live in the past, present, and future…
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Setting Boundaries for Summer
Aaahhh, Summer. The school year comes to a close, and parents start to dream about the days when schedules are…
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How to Pick Your Battles to Achieve Family Peace
How Positivity Helps You ‘Pick Your Battles’ Positive parenting. Focus on their strengths, on their successes. Downplay and redirect those…
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When you Assume… Assume Best Intention
I remember Don Knotts drawing on a courtroom chalkboard during an episode of Mayberry RFD: Ass|U|Me. “When you assume,” he…
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Keeping It Simple
Throughout sessions with parents of children diagnosed with ADHD, one of the most common problems is motivating children to change…
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Four Things Every Successful Super-Mom Knows!
*Note to all you Superdads out there: this applies to you, too – so read on! About once a week,…
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3 Tricks to Relieve Mental Stress (Every Day)
Stress seems to be a staple in our lives these days. Everywhere we turn, there are people rushing, there is…
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There are Only 5 Motivators for People with ADHD
Important Note: This is a quick tip summary of a more detailed article explaining the function of Motivation and its…
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