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5 Tips to Coach Your Teen To Ask for Help
When your teen needs help, do they actually ask for help? Or do they pretend to have all the answers…
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How to Get Kids Off Technology Without Meltdowns
Sometimes, trying to get kids off technology is met with full-blown meltdowns! How can you do it without causing a…
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Rewards Systems: Why They Work and How to Start One
The Power of Rewards Systems Whatever the goal, rewards are tremendously uplifting and motivating for anyone. If you’re trying to…
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If I Had Known — Lessons from a Mom of an ADHD Adult
We all want to do the best for our children, but sometimes we just don’t know how. When her son was young, Linda Roggli didn’t know, either. But now that her son is grown, she knows how she’d handle a “do-over.” Thankfully, we can all benefit from her words of wisdom …
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Surprising Strategy for ADHD Management: Celebration
Have you ever noticed that what you most need to focus on tends to appear in your life repeatedly? It’s…
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How to Handle It When Your Spouse or ADHD Kid Disappoints You
I noticed it for the first time early on in my marriage. And then again with each of my kids.…
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Actually, It’s Not That Easy
Kids with ADHD struggle with self-activation, which primarily shows up as a “lack of motivation.” Without a strong motivator, it’s…
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Practical Zen Brain Hacks for Parents: How to Keep Your Cool So Your Kids Can, Too
The parent-child relationship is a battlefield of personalities, talents, deficits, wills, egos, and many other aspects of the humble human’s…
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Flexibility + Structure = Moderation
Staying Conscious of Moderation While I have a strong preference for dark chocolate over any other “sweet,” Halloween definitely tests…
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