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4 Clues that Family Members are Stressed (& 3 Tips to Help)
Nobody’s Perfect Even the most balanced and grounded parents have “off” days. Life and work stressors can create imbalance, turbulence,…
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Parents Letting Go: 4 Steps for Complex Kids
You know what captures the essence of parenting better than anything? It’s that moment when you realize, just when you…
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How to Talk With Your Kids About Race
“Parents of Black and Brown kids know that instilling their kids with a sense of racial identity and talking about…
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Attention Deficit Disorder Is Not a Deficit of Attention
ADHD is Mis-Labeled Labels are misleading. We drive on parkways and park on driveways. When someone says a person is…
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Resentment in the Time of Quarantine
There’s more to do (now that there’s nothing to do) than you ever imagined possible. I mean, you’ve always worn…
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Growth vs. Fixed Mindset in Kids and Adults
One of the most basic beliefs we carry about ourselves has to do with how we view our personality. You…
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Prevent Meltdowns in Emotional Kids (using T-A-C-T)
Elaine:So, emotional intensity in kids whatever their age – whether it’s teenagers with hormone issues (we’ve got a question about…
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Fostering Resilience for Kids with Anxiety
We interviewed clinical psychologist Dr. Sharon Saline about what is going on for kids with anxiety, and how to foster…
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Laughter Is The Best Medicine (And You Can’t Overdose)
An ADHD diagnosis can be alarming, upsetting, frightening. “What’s wrong with my child?” we wonder in fear. It’s no laughing…
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