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Black Woman Psychotherapist & Coach on ADHD, Resilience, & Community (podcast #116)


Get ready for some incredibly important information about ADHD evaluation, diagnosis and educational approaches. All in the context of recognizing the power of community, the importance of empowerment and the role that race plays in managing ADHD. Article continues below… Want to Go from Chaos to Calm? Download a free tipsheet, “10 Tips for Calm…

February 17, 2025


Treating ADHD Improves Outcomes for Treating Addiction (podcast #117)


Proper treatment of ADHD has been proven to improve the outcomes for treating addiction, as well as avoiding it in the first place. Prompt and effective diagnoses can have a huge impact on the successful management of your — and your child’s — ADHD. Article continues below… Treatment for your Child’s ADHD Download a free…


What Strong-Willed Kids Need from You Most (podcast #118)


Having children who are strong-willed or highly sensitive can be an experience that stresses “standard” parenting techniques. Here are some creative solutions to help parent your strong-willed kid! Article continues below… What’s Your Parenting Style? Take a quiz to find out what kind of a parent you are. Find Out Tips For Parenting Your Strong-Willed…


Navigating Family Drama Triangle and Family Dynamics (podcast #120)


Every family inevitably has strife and conflict, but it’s how you resolve them that truly matters. If you handle it with poor methods, these issues can linger and fester – and eventually boil over into a worse issue. Consider ways to foster improved dynamics and create a more united and supportive family unit. Article continues…


Are You Getting Stuck In Information Overload Land? (podcast #123)


Parenting is certainly no easy task, but there is a huge amount of helpful information out there to guide you in your parenting journey. However, sometimes too much information can actually hamper you more than it helps. Information overload can quickly overwhelm you and promote analysis paralysis that makes you constantly second guess your decisions.…


Motivation Myths & the Magic of P.I.N.C.H. (podcast #126)


Do you struggle with getting your child to do things? Does it feel like no matter what you do, it is a struggle to motivate your child to ____? We can fill that blank with countless things: completing homework, cleaning their room, exercising, doing chores, being on time. Well, you may be surprised to learn…


If They Would Just… Guiding Kids to Take Ownership of Their Own Agenda (podcast #132)


Every parent wants their children to be successful, but you can’t do everything for them. That’s why it’s so important to guide them into taking ownership of their own life and agenda … which can be a tough task! Here are a few helpful tips that push your children in the right direction of taking…


It’s All About Control: Are You Ready? (podcast #135)


Every parent sets goals for their children, but it’s really up to them to set and achieve their own goals. While controlling your children may seem like the easiest route to success, teaching them to motivate themselves and thrive on their own path is a much more effective route. It certainly isn’t easy, but it…


Nurturing Talents: Supporting Children’s Passions and Interests (podcast #148)


Feeling supported is a critical component of any children’s development. Whether it’s parents, friends, or family, just knowing there are others who are “in their corner” and care about them is important. That includes supporting their passions and interests, even if different than yours. Article continues below… What’s Your Parenting Style? Take a quiz to…


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