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Shocking Research! Parenting Teens with ADHD is Stressful
Unnecessary, But Necessary Okay, I admit it – sometimes I don’t really understand why the experts conduct research to prove…
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Can’t Do It All, Not Even Trying
The Art of Letting Go It’s times like these when I realize that parenting is a life-time lesson in letting…
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Can You Make Peace With Your Child’s Differences?
Warning: This blog is not about your kids. It’s about you, and about how having an “outside the box” kid…
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New Year, New Start
“I believe that we make resolutions because we deeply desire to fulfill our potential.” ~ Julia Cameron, “The Artist’s Way”…
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How to Manage Them, Me and Their ADHD
Parenting with ADHD is no easy task, even if you’ve been doing it for years. There is always something surprising…
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How to Cope with (and Avoid) Feeling Overwhelmed
This interview is about the best ways to cope with (and avoid) feeling overwhelmed – and how to stay calm…
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Five Conversations to Have with your Parents and Elders During the Pandemic: A Guide for the Sandwich Generation
Life has suddenly changed, and your loved ones over 60 are most at risk. It’s never easy to be in…
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Let The Feelings Flow: Dealing With Emotion
Let ‘Em Flow I have a theory that all feelings need their time on the surface. If intense or dangerous…
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Check in With Your Body
Note: This week’s Self-Care Tip is brought to us by our fabulously mindful featured Expert, Lidia Zylowska! Set an intention…
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