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New Year, New Start
It’s that time of year again – time for reflection and resolutions. It can be a great thing to look…
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Can You Get a PARENT Break During School Vacation?
When School Vacation Meets Holiday Stress When kids hop off the bus on the last day of school before holiday…
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How to Manage Them, Me and Their ADHD
Parenting with ADHD is no easy task, even if you’ve been doing it for years. There is always something surprising…
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Did Social Anxiety Make Me a Leader?
I was 56 years old before I began to suspect that social anxiety played a big part in making me…
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Using Time Effectively When There’s Really No Time to Spare
It’s so hard to use time effectively these days. In my house, we are living life at a warp-speed-wonderful pace,…
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How to Cope with (and Avoid) Feeling Overwhelmed
This interview is about the best ways to cope with (and avoid) feeling overwhelmed – and how to stay calm…
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Model Self-Respect For Your Kids: Tame The Bully Within
The Worst Bully Okay, so October may be national Bullying Prevention Month, but we all know bullying is a year-round…
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Relationship Battles: Lay Down Your Sword and Shield
The Power of Language Have you ever noticed how often we use military references in describing human interactions? Think about…
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Five Conversations to Have with your Parents and Elders During the Pandemic: A Guide for the Sandwich Generation
Life has suddenly changed, and your loved ones over 60 are most at risk. It’s never easy to be in…
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