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Did Social Anxiety Make Me a Leader?
I was 56 years old before I began to suspect that social anxiety played a big part in making me…
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Using Time Effectively When There’s Really No Time to Spare
It’s so hard to use time effectively these days. In my house, we are living life at a warp-speed-wonderful pace,…
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How to Cope with (and Avoid) Feeling Overwhelmed
This interview is about the best ways to cope with (and avoid) feeling overwhelmed – and how to stay calm…
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Model Self-Respect For Your Kids: Tame The Bully Within
The Worst Bully Okay, so October may be national Bullying Prevention Month, but we all know bullying is a year-round…
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Relationship Battles: Lay Down Your Sword and Shield
The Power of Language Have you ever noticed how often we use military references in describing human interactions? Think about…
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Five Conversations to Have with your Parents and Elders During the Pandemic: A Guide for the Sandwich Generation
Life has suddenly changed, and your loved ones over 60 are most at risk. It’s never easy to be in…
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The “Secret Sauce” to Parenting “Complex” Kids
The Early Years For my first 10 years parenting, I was searching for my village. I wanted a place to…
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Four Things Every Successful Super-Mom Knows!
*Note to all you Superdads out there: this applies to you too – so read on! About once a week…
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Let The Feelings Flow
Let ‘Em Flow I have a theory that all feelings need their time on the surface. If intense or dangerous…
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