Sort and Filter
Reducing Clutter Struggles With Kids With ADHD
A Blessing In Disguise Growing up as the inattentive ADHD child of a non-ADHD mother, I learned some important lessons…
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GEMO (Good Enough, Move On!)
The Problem With Perfection What a funny word, GEMO (/GEE-Moh/). It sounds like a cartoon character. Actually, it’s an acronym…
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Parent Self Care: Aristotle Says Go Out and Play
Note this Wisdom of the Ages: As a parent, you have a right — actually, a responsibility — to make…
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An Easy Way to Keep Psychiatric Medical History Records
Okay, y’all, I REALLY wish I’d known about this about a dozen years ago to keep medical history records. There’s…
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Can I Still be a Good Mom if…
“I want people to know that it’s OKAY to be themselves. And they aren’t the only ones in the world…
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It All Starts with Sleep
Somehow it’s still amazing to me how often I wind up talking about the importance of sleep with my clients.…
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Find a Real Problem to Fix
Some people are “problem-solvers,” and they love to find solutions to puzzles. They tend to be great strategists and resourceful…
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How Can Systems Help Your Kid’s ADHD Brain?
Like Day and Night Imagine someone shows you a card with a picture of the sun and asks you to…
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How to Plan Your Day…Week…LIFE! Simple Structures to Leverage the Power of Planning
“If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they…
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