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GEMO (Good Enough, Move On!)

By Diane Dempster

The Problem With Perfection What a funny word, GEMO (/GEE-Moh/). It sounds like a cartoon character. Actually, it’s an acronym…

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Parent Self Care: Aristotle Says Go Out and Play

By Matthew Weneta

Note this Wisdom of the Ages: As a parent, you have a right — actually, a responsibility — to make…

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An Easy Way to Keep Psychiatric Medical History Records

By Elaine Taylor-Klaus

Okay, y’all, I REALLY wish I’d known about this about a dozen years ago to keep medical history records. There’s…

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good mom if i yell

Can I Still be a Good Mom if…

By Diane Dempster

“I want people to know that it’s OKAY to be themselves. And they aren’t the only ones in the world…

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It All Starts with Sleep

By Ari Tuckman

Somehow it’s still amazing to me how often I wind up talking about the importance of sleep with my clients.…

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Planning Summer Days: Rhythm & Routine with Kids

By Lesli Preuss

Summer! Kids are excited. Teachers are relieved. Parents around the country start feeling a familiar knot in the pit of…

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Find a Real Problem to Fix

By Elaine Taylor-Klaus

Some people are “problem-solvers,” and they love to find solutions to puzzles. They tend to be great strategists and resourceful…

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How Can Systems Help Your Kid’s ADHD Brain?

By Diane Dempster

Like Day and Night Imagine someone shows you a card with a picture of the sun and asks you to…

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How to Plan Your Day…Week…LIFE! Simple Structures to Leverage the Power of Planning

By Alan Brown

“If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they…

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