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Does Your Child Need a Sleep Doctor?

By Lisa Shives

Sleep disorders are very common in children, with rates between 25-40%. Unfortunately, the vast majority go unrecognized and untreated, even…

holiday routine

Holiday Routine: The Gift that Keeps on Giving

By Diane Dempster

Ever play Jenga? You build a tower of wooden blocks, and then players take turns removing one block from the…


Boosting Your Immune System During the Holidays

By Vicki Steine

It’s that time of year again. We’re running around like crazy, getting ready for the holidays: cooking, cleaning, shopping, attending…

holiday stress

How To Deck The Halls and Not Get Stressed Out This Holiday

By Diane Dempster

In the pursuit of the “Perfect Holiday,” we run ourselves ragged. The Perfect Gift! The Perfect Meal! The Perfect Decorations!…

surviving the holidays

Surviving the Holidays: 3 Keys to Healthy Body, Mind & Heart

By Lara Mealor

I look forward to the holidays every year. Time spent with family, the spirit of giving, tidings of great joy,…


Managing Chaotic Times in the Life of a Family with ADHD

Interview with Ari Tuckman

The only thing constant in family life is change. Whether it’s starting school, ending school, changing jobs or even a…

motivators for adhd

Five Motivators to Get Anything Done

By Elaine Taylor-Klaus

Why They Just Can’t Nearly every parent we work with asks the question, at some point, “Why can’t my kid…


How to Respond When Your Kid Says Everything is Boring

By Elaine Taylor-Klaus and Diane Dempster

Diane: “Everything is boring.” Elaine: “Oh, it’s so boring.” Diane: “Oh, my gosh. It is so boring, mom. This is…

Senior Year for Parents

Make the Most out of Senior Year for Parents

By Diane Dempster

The last year of high school can be a really tough transition, and not just for your senior. It’s a…