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When Should You Give Your Child a Cell Phone?
In this digital age, kids are getting access to technology earlier and earlier – and it’s making things more difficult…
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Taking an Integrative Approach to Raising Complex Kids
Chronic childhood conditions impact a significant portion of the population. For example, approximately 11% of children in the US are diagnosed with ADHD, which is the second most common childhood diagnosis after Asthma. According to the CDC, many children with ADHD take prescription medication to manage their condition. When effective, these medications can be extremely helpful, especially in tandem with recommended behavioral interventions.
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A Secret Ingredient to Academic & Social Success: Exercise
What if I told you that there is a free and abundant resource that will help your child excel in…
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Sleep and ADHD: Does Your Child Have a Sleep Disorder?
Barbara Luther was my first ADHD coach, and she continues to be one of my favorite resources for all things…
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Verbalize the Power of the Pause
There is so much value in taking a break — whether it’s deep breathing, counting to 10, or walking away…
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The Biggest Secret to Raising Confident, Independent Kids
Most of us want our kids to become more confident and independent. We know their future success depends on it,…
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Handle Impulsivity with Word Mirroring
This is a strategy to support kids who struggle with impulsivity and have a difficult time staying focused on something…
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How to REALLY Get your Kids to Brush Their Teeth
This is our kitchen sink (for real). Yours is probably far cleaner, but the general setup is likely the same:…
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How to Handle Hyperactive Kids – Keep them Busy
This may seem pretty obvious, but I want to be really clear: if you want to know how to handle…
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