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Can You Get a PARENT Break During School Vacation?
When School Vacation Meets Holiday Stress When kids hop off the bus on the last day of school before holiday…
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Controlling Family Chaos: Balance is a Process
The Argument For Balance “For fast-acting relief, try slowing down.” -Lily Tomlin Ever feel like you’re running yourself ragged? When…
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Self-Care Tips for Parents of Complex Kids Part 2
As parent coaches, one of the things that come up over and over again is Self-Care tips for parents with…
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5 Steps to Go from Stressed Mom to Happy Mom
5 Steps to Go from Stressed Mom to Happy Mom. On any given day, as a mom of ADHD children, I alternately encourage, strategize, corral, advise, bite my tongue, worry, structure, monitor, reward, stifle,
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Self-Care Tips for Parents of Complex Kids Part 1
As parent coaches, one of the things that come up over and over again is Self-Care tips for parents with…
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Stress Management for Women!
First, we want to say that we did not write this. We do not know who did, but if you…
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How to Stop the Madness: Mindfulness to Get Happier ADHD Families
Not Just Fantasy Increased focus and attention. Better sleep. Reduced stress, anxiety, and depression. Happier kids, and calmer parents. It…
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7 Coping Strategies for Raising Kids with ADHD
Raising ADHD Kids & Computer Crashes? Just hours after Steve Jobs died, my Mac decided it couldn’t live without him.…
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Shocking Research! Parenting Teens with ADHD is Stressful
Unnecessary, But Necessary Okay, I admit it – sometimes I don’t really understand why the experts conduct research to prove…
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