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ADHD Coaching

ADHD Coaching for Students

Research has demonstrated that ADHD coaching, a non-medication treatment for youth with ADHD, can improve outcomes for…

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Every Successful Super-Mom Knows

Four Things Every Successful Super-Mom Knows!

*Note to all you Superdads out there: this applies to you, too – so read on! About…

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coach yourself

Don’t Take it Personally: 4 Questions to Coach Yourself

Are you irritated by your kids’ disobedience or disrespect? Are you taking it personally when they don’t…

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put yourself first

Put Yourself First, Mom

This season would not be complete without a message for the mothers of Impact, who have a…

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Relieve Mental Stress

3 Tricks to Relieve Mental Stress (Every Day)

Stress seems to be a staple in our lives these days. Everywhere we turn, there are people…

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choose your thoughts

Choose Your Thoughts, Change Your… Kids’ Video Usage?!

You want to reign in your kids’ use/abuse of video games and gadgets, right? Does the old saying, “Do as I say, not as I do,” ring any bells? Does this mean that you should keep off screens, yourself, to model “good” behavior? Not exactly. Sure, in the everyday struggles of parenting a child with complex issues like ADHD, Anxiety and more, it’s imperative that you set the example.

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motivators

There are Only 5 Motivators for People with ADHD

Important Note: This is a quick tip summary of a more detailed article explaining the function of…

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respond without reacting

3 Steps to Respond Without Reacting

Ever walked away from a conversation thinking, “Why on earth did I say that?” Are you plagued…

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teen stressed laptop

Is Anxiety Making it More Difficult to Diagnose ADHD?

Modern-day management and diagnosis of ADHD all too often leave out one major factor: the increasing rates…

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handle mistakes

The Healthy Way to Handle Mistakes

Penicillin. Potato chips. The Slinky. Scotch Gard. The Pacemaker. Fireworks. Post-its. What if there were no mistakes? I’m…

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I don't know

Three Steps to Take When Your Kid Says, “I Don’t Know”

Blank Stares As parents, it can be difficult to effectively engage our kids in the process making…

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5 Tips to Coach Your Teen To Ask for Help

When your teen needs help, do they actually ask for help? Or do they pretend to have…

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