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Pause & Breathe
Pause and breathe. Calm down. Your body. Your brain. Your spirit. Calm down. When life seems to…
Early Warning Signs of Trouble for Teens with ADHD
Recognize Tipping Points and Take Action Of all the challenges that come with ADHD, perhaps the most…
They’re So SLOW – How Can I Hurry Up My Kids?
It takes forever to get out the door, to get dressed, to eat breakfast – how can…
Parent Expectations: 2 Steps To Success
How do we as parents set expectations for our children or ourselves when at least one of…
9 Tips for Non-ADHD Parents to Motivate Your Whole Family
Families with children with ADHD often discover that one (or both!) parent has ADHD, too. And when…
Setting Boundaries for Summer
Aaahhh, Summer. The school year comes to a close, and parents start to dream about the days…
7 Questions to Find the Right Camp for ADHD Kids
It’s hard to believe official summer is around the corner, but thankfully Matt Weneta takes the stress…
When you Assume… Assume Best Intention
I remember Don Knotts drawing on a courtroom chalkboard during an episode of Mayberry RFD: Ass|U|Me. “When…
Keeping It Simple
Throughout sessions with parents of children diagnosed with ADHD, one of the most common problems is motivating…
Teaching Self-Forgiveness
An ADHD Story It’s Monday morning. I’m rapidly trying to get everyone moving – myself included –…
Increase Focus with Fun!
Quick, name something your kid can do for hours! For many kids – ADHD or not –…
3 Tricks to Relieve Mental Stress (Every Day)
Stress seems to be a staple in our lives these days. Everywhere we turn, there are people…
