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Closed-Minded Ignorance and ADHD
It Doesn’t Get More Closed-Minded Than This It was all I could do to remain civil. This…
Managing Emotions With Mindfulness: The R.A.I.N. Practice
Mindfulness can help. Derived from meditation, mindfulness training includes attention/awareness, self-regulation and compassion, and trains us to…
The Role of Fear and Anxiety in ADHD
Do you ever wish you had someone in your life who was reliably calm and collected,…
Articles on Depression for Parents
The Arduous Battle The deaths of Robin Williams, Kate Spade and Anthony Bourdain aren’t just jarring to…
Signs of Adolescent Depression
Recognizing Depression Depression is a dangerous and scary disease, and it’s not always easy to recognize. We…
9 Essentials of Neuro Movement for Positive Brain Change
This interview was recorded in two parts to allow for full explanation, and to optimize your brain’s…
9 Essentials of Neuro Movement for Positive Brain Change (part 2)
This interview was recorded in two parts to allow for full explanation, and to optimize your brain’s…
Stress and the ADHD Brain: There’s Only One Antidote
It can happen in an instant. One second you’re catching up on your kid’s day, the next…
What to Do When You Catch Your Kid in a Lie: The Truth Behind Your Kid’s Lies
What’s Really Going On? What should you do when you catch your kid lying to you? “Catch”…
Why Won’t My Child Do What I Say?
Want to know the one thing that all parents have in common? Sometimes, every single parent asks,…
Managing Anxiety with ADHD
Complex and Complicated It’s no great secret that I have an ADHD++ Family of 5. Truth is,…
What I’ve Learned About Parenting a Teen with Depression
I’ve lived with family members with depression for several decades. One of my babies suffers from depression,…
