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Ask For Help
We Can’t Do It All Many of us suffer from Super-Mom disease. We feel like we should be able to…
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Video: Distraction & Depression
If you’re an adult living with that wicked combination of ADHD & Depression, take a few minutes to watch and listen…
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Are You Married to ADHD?
Are you married to ADHD? I am! And for the first 10 years, before we understood it, life with my…
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Prioritizing – What's Most Important ?
As parents, we tend to get attached to outcomes like finished homework and completed chores. Everything about our kids’ behavior…
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Laugh Out Loud
Simply put, life is more fun when I let myself laugh out loud. As a parent, there are daily opportunities…
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Read a Little for Pleasure Every Day
I fell in love with a school, once, because I visited an elementary classroom and all of the children –…
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Video: #1 Most Important Thing to Help Your ADHD Kids (& Spouses)
Nearly every parent I work with struggles with this, “Why can’t my kid just ____!” You can fill in the…
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Are you Getting Enough Vitamin F?
This time of year, we often get worn out from all the “togetherness” – family, parties, events. It can be…
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