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Put Yourself First, Mom
This season would not be complete without a message for the mothers of Impact, who have a…
Relationship Battles: Lay Down Your Sword and Shield
The Power of Language Have you ever noticed how often we use military references in describing human…
Parenting Together: Getting on the Same Page
The Downside of Imagination Imaginary conversations killed our marriage … almost. During our first decade of parenting…
Wanting For Yourself
Do you have any clue what you are wanting for yourself? I know I struggle with that…
Their Eyes are Watching You!
Actions Speak Louder Our kids don’t miss a trick – they’re watching you. Children learn more from…
Make Your Own Happy Holidays
Ah, the holidays! For years, I felt that my family never saw the best of me because…
Mindful Planning to End the Year with ADHD (Calmly)
December comes around, and suddenly, it feels like I am riding a rollercoaster. The family visits, parties,…
How To Deck The Halls and Not Get Stressed Out This Holiday
In the pursuit of the “Perfect Holiday,” we run ourselves ragged. The Perfect Gift! The Perfect Meal!…
Ode to Joyous – You!
One of the best gifts you can give your kids and family is managing your own overwhelm…
Surviving the Holidays: 3 Keys to Healthy Body, Mind & Heart
I look forward to the holidays every year. Time spent with family, the spirit of giving, tidings…
Choosing Self-Compassion Over Self-Esteem
Is Self-Compassion More Important Than Self-Esteem? An article I read suggested that it is. Growing up, I…
Did Social Anxiety Make Me a Leader?
I was 56 years old before I began to suspect that social anxiety played a big part…
