Jamie has a strong connection to nature, family, friends, and her dog, Asher. She spends most of her free time outside running, hiking, skiing, or just enjoying the sunshine. She loves to read, bake, and hear live music.
After graduating from the University of Michigan, Jamie went on to earn a post-graduate degree in Public Health and professional certifications as a Life Coach, an ADHD Coach, an Internal Family Systems Practitioner, a Nutritional Health Coach, and a yoga instructor. Jamie also teaches at the highly-acclaimed and accredited ADHD & Life Coach Training Program (ADDCA) and serves as a mentor for aspiring ADHD coaches.
Jamie supports individuals, couples, and families by integrating her background in health, wellness, and nutrition into her coaching. By incorporating the healing properties of nature, mindfulness, and self-compassion, Jamie helps her clients understand what may be blocking their way.
Jamie knows first-hand the challenges that come with having ADHD—she is the mom of three adult ADHD children and was diagnosed with ADHD as an adult.