So many of our kids struggle with Anxiety, and there is an art to helping them learn to manage themselves in this complex world. We cover a lot of this with strategies from the world of coaching, but if you want to dive in, to understand more thoroughly how to handle anxiety, then this is a terrific resource.

Freeing Your Child from Anxiety: Powerful, Practical Solutions to Overcome Your Child’s Fears, Worries, and Phobias by Tamar Chansky, Ph.D.