Liz Lewis is a writer, researcher, and chronic overthinker. Through her Substack, coaching, and speaking she offers practical support for ADHD women navigating motherhood, mental health, and midlife burnout. Liz has facilitated peer support groups for ADDA, spoken at national conferences, and written for Huffpost, Attention, and ADDitude Magazines. Her first book, You Are Not the Problem is a gentle guidebook for late-diagnosed ADHD women. Part story, part science, with a dash of midlife humor. When she’s not overthinking her life and writing about it, she enjoys reading, volunteering, and spending time with her husband, son, and their very opinionated dog.