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woman sitting outside

Take a Fresh Air Break

By Elaine Taylor-Klaus

You’re distracted, fatigued, and crabby. Frankly, you need a break from parenting. It could be that this pandemic seems to…

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Parent Self Care: Aristotle Says Go Out and Play

By Matthew Weneta

Note this Wisdom of the Ages: as a parent, you have a right  — actually, a responsibility — to make…

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Every Successful Super-Mom Knows

Four Things Every Successful Super-Mom Knows!

By Diane Dempster

*Note to all you Superdads out there: this applies to you too – so read on! About once a week…

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feelings

Let The Feelings Flow

By Elaine Taylor-Klaus

Let ‘Em Flow I have a theory that all feelings need their time on the surface. If intense or dangerous…

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Coping With ADHD

By Katherine Ellison

Katherine Ellison’s Secret Trick Like millions of literally millions of other parents around the world, I cope with ADHD as…

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parenting

8 Tips for Parenting Kids with ADHD

By Elaine Taylor-Klaus

Words to Live by When Parenting Complex Kids Much of what I’ve needed to know as a parent I learned…

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Re-Set Yourself

Re-Set Yourself

By Elaine Taylor-Klaus

Sometimes we all find ourselves having a rough day. Nothing terrible, mind you – you oversleep, the dog throws up…

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pencil

Check in With Your Body

By Lidia Zylowska

Note: This week’s Self-Care Tip is brought to us by our fabulously mindful featured Expert, Lidia Zylowska! Set an intention…

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How to Stop the Madness and Get Happier Kids – and Parents

By Diane Dempster

Not Just Fantasy Increased focus and attention. Better sleep. Reduced stress, anxiety, and depression. Happier kids, and calmer parents. It…

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