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Are you Getting Enough Vitamin F?
This time of year, we often get worn out from all the “togetherness” – family, parties, events. It can be…
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4 Lessons to Learn from Your ADD/ADHD Kids
In the two decades I have been helping kids and parents improve their relationships, I can’t count the number of…
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Help Your ADHD Child Succeed: Tips From a Therapist/Mom
Raising my son with ADHD has been full of inspiring, albeit challenging, parenting moments. While preparing for a dessert party…
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What Your Child Needs to Know About ADHD: 5 Talking Points
If your son or daughter has been diagnosed with attention deficit/hyperactivity disorder (ADHD), s/he may have many feelings and even…
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Five Things to Get Your Kids (or Anyone) to Do What You Ask
But with ADHD kids – all kids, actually — it is more complex than that. Leadership experts, great at motivating…
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Lessons for Kids from the Olympics: Hyper-Focus, Motivation & Passion
Why We Watch The Olympics would be boring to watch were it not for the young athletes’ ability to hyper-focus.…
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When in Doubt, Give Options Not Advice
In coach training, we are taught to avoid giving advice. This is for several reasons. Perhaps most importantly, it empowers…
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What the Future Holds
As an ADHD Coach and Expressive Arts Therapist, parents often come to me feeling lost, confused and directionless. Sometimes they’re…
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