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Guiding parents and teachers to navigate the challenges of ADHD

ADHD is a medical condition marked by developmental delays in children and teens, and often leads to challenges in parenting. It tends to be greatly misunderstood by medical and therapeutic providers, who may develop treatment plans that rely on medication as a sole source of treatment to the exclusion of behavior management training in parenting. Parenting interventions are effective, recommended, and have been proven to improve symptoms for children and teens. Most experts agree that ADHD is much (cont'd below)

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Leading Articles about Managing ADHD

balance in parenting

3 Steps to Balance in Parenting Kids with ADHD

By Diane Dempster

Many of us seem to be struggling with finding balance in parenting kids with ADHD and other challenges – more…

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Teaching self control

Teaching Self-Control to ADHD Kids, One Structure at a Time

By Diane Dempster

You Know What Temptation Is Like You walk into your favorite coffee shop for a cup – black, no cream,…

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redirecting without judgment

Redirecting Your Child with ADHD Without Judgment

By Elaine Taylor-Klaus

The Power of Judgment Judgment is a challenging concept. On the one hand, it makes our lives easier. We use…

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ADD/ADHD teen

Parenting an ADHD Teen: How It Really Works

By Diane Dempster

A Classic Tale My ADHD teen son agreed to do one week of conditioning camp with the cross-country team to…

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holiday routine

Holiday Routine: The Gift that Keeps on Giving

By Diane Dempster

Ever play Jenga? You build a tower of wooden blocks, and then players take turns removing one block from the…

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managing gift expectations

Holiday “Gift-Obsession” and Managing Expectations

By Diane Dempster

The holidays tend to magnify everything: the streets and houses get more beautiful with lights and decorations; neighbors get cheerier;…

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ADHD Teen Says “I've Got It!”

What To Do When Your ADHD Teen Says “Don’t Worry, I’ve Got It!”

By Diane Dempster

“Don’t Worry” Syndrome If I had a dollar for every time I heard this phrase from my ADHD teen, “Don’t…

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Mornings and Teens

Mornings and Teens with ADHD – Can They End in "I Love You"?

By Diane Dempster

There’s Hope for Teens and Mornings! Dropping kids off at school is something I’d done every day for years. But…

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Deal with Family Conflict

How Do You Deal with Family Conflict?

By Diane Dempster

How do you typically deal with conflict when it comes up in your family? Do you walk away? Do you…

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(continued) more than a ‘deficit of attention.’ Instead, ADHD can appear as a rather complicated collection of symptoms, manifesting somewhat differently for each individual. It may more easily be understood as a brain-based developmental delay in executive function. It can also be confused with or compounded by the many co-existing conditions that are common for people with ADHD, including anxiety, learning disabilities, depression, asthma, allergies, autism, Tourette syndrome, as well as newer (and less-well-known or researched) conditions, such as rejection sensitive dysphoria (RSD).

Executive functions are responsible for how we think, feel, and act. They’re how we get ourselves to do (or not do) absolutely anything. Therefore, the symptoms that lead to an ADHD diagnosis are not just whether or not someone can pay attention, but whether they can self-regulate – whether they can decide what to pay attention to, stick with it, finish what they’re focusing on, minimize their impulses, and avoid getting distracted in the process. That’s what makes parenting so difficult.

The five areas most commonly reflected in ADHD symptoms rely heavily on executive function: attention (focus), impulsivity, organization, emotional intensity, and (sometimes) hyperactivity. Again, when kids, teens or young adults struggle with these issues, it can cause significant challenges in parenting.

Whether parents are trying to get life moving in the mornings or just help their kids and teens manage any or all of their responsibilities, ADHD is best treated by a combination of medication and ‘behavior therapy,’ otherwise known as parent management training, or behavior management training. With training, parenting can work with medication (when relevant) to teach children and teens skills in self-management, and ultimately improve outcomes for the whole family.